I forgot to tell you all my good news because there has been so much going on…..
I HAVE BEEN SMOKE FREE FOR ONE YEAR TODAY!!!!!!
now I just eat cookie dough instead
*If you’re a smoker and want help please feel free to contact me for tips and tricks of how you can kick that habit goodbye* <—–it’s the new slogan, go with it 😉
The main mantra that has helped me never to start up again has been this “one puff = life time addiction” and this picture…
I drew this on day 3 [the first three are the toughest] and every time I felt like having a cigarette I would look at it and have a glass of water instead – I think it clearly shows what happens: one cig leads to more because they “travel in packs” and it’s a continuous chain unless you vow never to have that one smoke again.
Also just to keep you informed:
The sports doc is sending me for more x-rays he said my hip is most definitely injured and I’ll have to have physiotherapy. I don’t want to say what it could be, because to be honest I’d rather look on the bright side – I’m a non-smoker! and I’m allowed to run once I’m not limping anymore 😀
1. ever smoke? or quit an addiction??
2. ….I’ve got nothing, just give me some celebratory smoke-free validation already you know I love it!
Remember PLEASE vote DAILY for my mom on Tommie Copper’s facebook HERE