May 22nd, 2013
WALKING!
It's under-rated.
After that short run I had I was noticing just how out of shape I really was. Wake up call....I probably shouldn't be running too much. I do have an un-identified injury and I don't need to be a hero. So I started walking every night. Either easy, with the whole fam or higher intensity with just Rex. I love it!
I'm not going to lie. I feel pretty hardcore doing any sort or exercise pregnant! and I feel * READ THE FULL POST *