This is a personal blog where ideas and facts intermingle and sometimes get mixed up along the way. All views and opinions expressed on this blog should be taken lightly: as they are only my own. I am not a chef, personal trainer, professional runner, perfect wife, impeccable mother, a dog whisperer or fashion guide. I am a person just like you who decided to write a blog to share her story. All products reviewed on this blog are supplied to me at no cost, for myself or to giveaway – I am never compensated in anyway for the words I express. If I don’t like a product you can be sure I’ll tell you.

Please consult a physician before starting a new diet or workout regiment 

Thank you – Ali Mc